Browsing: BionicOldGuy

Clarence Bass has been a role model for me for healthy aging for about 25 years now. Recently some pictures…

One of the things that keeps my grey cells active is learning all I can about medical conditions I have.…

We’ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days…

I mentioned in my last post that I decided to cut back my amount of exercise to what my Cardiologist…

A couple of years ago, my yearly echocardiogram showed a mild amount of leakage around the outside of my aortic…

Dr. Raphael Cuomo, a professor at the University of California, San Diego School of Medicine who’s work I’ve mentioned previously,…

I mostly got over the shin splints mentioned in my last post by Friday (although they are still a bit…

We had summer weather again this week, not too bad, highs in the high 80s and low 90s F (around…

We’re going through a bit of a warm snap right now, not too extreme but it is reaching highs in…

I do a stretching routine every night, partially based on what I’ve picked up in books and classes on Yoga,…