Browsing: BionicOldGuy

This is the title of an inspiring autobiographical book by Dr. Akil Taher. He was a successful MD as he…

We’ve had a lot more nice late fall weather which I’ve been loving riding in. Then yesterday it rained pretty…

Spina farms is a local farm in the Coyote Valley that has a farm stand for customers. Every year they…

Fall shows up a little late in our area, but makes up for it by lasting longer, sometimes even into…

Specialized Bicycles has its headquarters in Morgan Hill and has a nice museum on-site. My Tuesday riding group had visited…

I’ve been enjoying multiple long easy rides. After some more research I realized that a long ride is good for…

Clarence Bass has been a role model for me for healthy aging for about 25 years now. Recently some pictures…

One of the things that keeps my grey cells active is learning all I can about medical conditions I have.…

We’ve still been having hot weather lately, into the 90s F (low 30s C). But at least since the days…

I mentioned in my last post that I decided to cut back my amount of exercise to what my Cardiologist…