Browsing: BionicOldGuy

Cycling for a Quiet Mind: 60 Minutes Cycling Routine That Will Change Your Day This was an interesting and helpful…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

Summer is approaching fast, and for us the first sign is always that our hills are no longer green and…

On Thursday we got some unexpected late May rain, totaling about 1/4″ (6 mm). I didn’t feel like getting my…

I’ve talked about the mental aspects of healthy eating in the past. Recently I’ve backslid a little on indulging in…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

I have been doing well in meditation lately, achieving an important first step of “calming the default mode network” (which…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…