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    Home»Fitness»Unexpected Rain Then Back To Sunny – BionicOldGuy
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    Unexpected Rain Then Back To Sunny – BionicOldGuy

    Decapitalist NewsBy Decapitalist NewsJune 3, 2026012 Mins Read
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    Unexpected Rain Then Back To Sunny – BionicOldGuy
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    On Thursday we got some unexpected late May rain, totaling about 1/4″ (6 mm). I didn’t feel like getting my rain gear out so I did my workout on my stationary bike. We’ve had nicer weather since, so I did some local cruises Friday and Saturday, then did 2 hours 45 minutes north through the Coyote Valley on my recumbent yesterday, at a brisk pace with some intervals and on-bike strength training thrown in. I followed that by 15 minutes of strength training in the garage. This is as hard as I want to push my leaky aortic valve until I do a follow-up with my cardiologist in August.

    On the rural Dougherty Rd through Coyote Valley
    Past Some Farm Fields on Hale Ave
    Hale Turns into a divided road nicely lined with trees closer to suburban South San Jose. I rode Hale then go off on residential streets at Bayliss, then followed the foothills to Coleman Ave and back. Unfortunately my camera ran out of battery so I don’t have footage of that stretch of the ride.

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    Published by BionicOldGuy

    I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
    View all posts by BionicOldGuy

    Published
    June 1, 2026May 31, 2026





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