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    Nice Fall Riding – BionicOldGuy

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    Nice Fall Riding – BionicOldGuy


    Fall shows up a little late in our area, but makes up for it by lasting longer, sometimes even into January. So it was more summer-like here in September and early October, but now it’s really starting to feel like autumn, a delightful time to be outdoors.

    We did a long group ride to the hills East of Gilroy with my group on Tuesday, then the next day I did a long ride out and back on the Coyote Creek trail northwest of Morgan Hill, as well as doing my upper body strength workouts. These are all staying within my safe intensity limits for my leaky heart valve, and felt fine. Yesterday was a recovery day so I just did a short ramble around town for an hour.

    Visiting my Alpaca buddy in San Martin. He (or she) gets so excited and runs to the fence making cute noises. But the owners have a sign asking not to feed the critters so I just talk to him and move on
    The Santa Cruz mountains were beautiful on Wednesday from the Coyote Creek trail

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    Published by BionicOldGuy

    I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
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