Browsing: BionicOldGuy

This is the title of a fascinating book by Dr. Raphael E. Cuomo, a professor at the University of California,…

I’ve discussed in previous posts how I like to pedal standing up on an upright bike. This is challenging aerobically,…

I’ve talked in the past (here and here) about the concept of whether there is a point beyond which exercise…

I may have overdone the volume of riding this week, but the weather has been nice so it’s been fun.…

Ever since my aortic valve replacement in 2017, I have been on the beta-blocker metoprolol. This is mostly to prevent…

Yesterday my group did a loop first heading to the southeast of Morgan Hill and then turning north to pick…

On Tuesday I did my long ride with my group, West of Morgan Hill and around both Uvas and Chesbro…

This article has a good discussion of accuracy ot wrist (also called optical) measurements. They even mention that freckles can…

On Tuesday my group rode out to the end of Redwood Retreat road and back (to the Southwest of Morgan…

Although we are only a few weeks from the official start of summer, the weather has still been cool like…