Our team is continuously impressed by our LSF community. All the women in this community worked their butts off and we’re so proud of each and every one of you! You all finished this 30 day challenge stronger than when you started!!
Thank you for pushing yourselves and our community to be the best we can be!
Let’s shoutout our TBC25 winners!
GRAND PRIZE WINNER
Evey (@ lsfevey)
Total pounds lost: 5
Evey’s Story Highlights:
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“I want to thank everyone for cheering me on and motivating me. I am beyond impressed with myself and the commitment I gave myself in order to achieve success and remove laziness.”
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“After SSU ‘24 ended, my partner and I eventually broke up… I was depressed again and not only struggling financially but also mentally and physically.”
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“TBC helped me gain my confidence to go back into the gym and stop calling myself fat since I now have love handles.”
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“During the four months I wasn’t working out… I gained 20 pounds and was weighed at 142. This was another reason why I did TBC… so I could lose weight.”
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“I can now say after finishing TBC, I have lost 5 pounds and now weigh 137 pounds. Can you believe that!?!? Only in 30 days!?!?”
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“TBC has made me love wanting to go back to working out again… even when I’m sick.”
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“Ever since TBC, I even walk outside too!! I now walk about 30-45 mins a day outside with my daughter, even if it’s cold. It’s such a nice change and habit that I put into my routine.”
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“TBC has helped me with my gut transformation because my doctors told me there is nothing wrong with me and it’s most likely the way I eat that is hurting my stomach.”
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“TBC has helped me stick to a strict diet yet not feel forced to eat something I don’t like.”
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“ALSO, why are dates so good!? If it wasn’t for LSF, I would’ve never eaten dates because they honestly look so scary. Dates are now my literal favorite dessert!”
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“More so, I can’t wait to do the Feel Good 14 and see another transformation!”
RUNNER UP WINNER
Sara Retka (@ Saraann_mybalancedjourney)
Total pounds lost: 6
Sara’s Story Highlights:
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“First time participating in the Toned Body Challenge. I’ve done other LSF challenges before, but never the Toned Body Challenge. This is also the first challenge in several years that I fully completed.”
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“I still showed up to move my body, no matter what, even if it meant doing yoga or a walk on those days that I wasn’t feeling 100%.”
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“Movement is something I want to be part of my routine, period. I have never found a better program than MOVE because I don’t have to overthink anything; it’s all there for me, perfectly designed, ready to go, and in line with my goals.”
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“These last 30 days have been really eye-opening for me. It’s shown me that I am capable and that even when things don’t go 100% as planned, I can work around my obstacles to get where I want to go.”
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“The things that make us feel better are worth the time and effort.”
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“I also realized how much I appreciate the LSF community. I’ve always had this mentality that ‘I can do things on my own’ – but I think I was confusing that with the feeling that if I needed other people, it meant that I didn’t really do it myself. The fact that I had a team on my side didn’t mean that I wasn’t the one making all that progress, it was still my own hard work.”
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“I also resisted the word ‘accountability’ because I saw it as ‘tough love’… but what I didn’t see at first was that it wasn’t about tough love, it was about having other people cheer you on, congratulating you, making you feel good about yourself.”
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“What I gained in terms of confidence and support and mindset was so much more!”
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“I can look at myself in the mirror without cringing now, because I know I’m making decisions, every day, that support who I want to be, and that’s something to be very proud of!”
RUNNER UP WINNER
Natasha Perry (@ tatatashie)
Total pounds lost: 7
Natasha’s Story Highlights:
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“My first why is because of my children and family. I want to be the best version of myself for them. I want to be a healthy role model to show them how eating and exercising fuels the body.”
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“I have Crohn’s Disease… fueling my body with clean ingredients and exercising, I feel like that will help me to stay in remission!”
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“After having two babies, I lost myself for a while… I learned I need self-love to be the best version for them and that it’s not selfish at all.”
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“There is always time for yourself. Don’t put yourself last.”
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“If I don’t show up for myself, then how can I be the best version of me for them?”
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“I always said this is my self-love forever journey and that is what I need to remind myself often.”
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“The LSF community has truly helped me reflect on my why and keep that motivation to not give up on myself!”
PINK HEART RECIPIENT
Cambria ( @Motivated_mama_lsf)
Community Shoutout to Cambria:
“I hit a plateau in my fitness due to this unfortunate event that happened in my life. However, an lsf girly was watching my main instagram and I can’t thank Cambria enough (motivated_mama_lsf) for checking on me through my main instagram account. She started picking up the clues that i was emotionally not there and she was honestly one of the main reasons I was willing to do TBC.” – Evey
