Does Perimenopause Change How We Should Exercise?August 6, 2025 Fitness 014 Mins Read0 Views When I was younger, I assumed that by the time I got to my 40s, I wouldn’t be as strong…
Perimenopause, Profit, and Pills: The Truth About Menopause SupplementsMay 24, 2025 Fitness 013 Mins Read0 Views Menopause—and by extension, perimenopause—is big business. In 2024, the global market for menopause-related products was valued at roughly $17.6 billion,…