5 Fruit Seeds To Improve Your Health: HealthifyMeFebruary 8, 2026 Fitness 016 Mins Read1 Views Fruits are an unavoidable part of the daily diet, whether you enjoy them freshly cut or as smoothies. Many people…
Drinking this common fruit juice daily could improve heart health, new study findsNovember 23, 2025 Lifestyle 04 Mins Read0 Views Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on…
Snacking on THIS fruit before bed is beneficial for people with prediabetes |August 4, 2025 Lifestyle 04 Mins Read1 Views A recent study by the Illinois Institute of Technology reveals that consuming an avocado as a nighttime snack may benefit…