Browsing: Foods

Lately, carbohydrates have been villanised in most diet-related discussions. Low-carbohydrate diets have become the norm. Carbs are associated with high-calorie…

Researchers on Wednesday cautioned that the growing worldwide intake of ultra-processed foods (UPFs) presents a serious health risk, urging governments…

From hearty soups to flavourful curries and seasonal delights packed with nutrients, these vegetarian winter foods will keep you cozy,…

DIY SOY CANDLES WITH NOW FOODS ESSENTIAL OILS April 2, 2021 – Happy Thursday, friends!! I just had WAY too…

Last Updated:July 22, 2025, 23:23 ISTFrom soulful ramen bowls to nostalgic pakoras and vibrant matcha lattes, this monsoon’s menus across…

Staying hydrated in the summer heat can be challenging, but it’s also important. After all, roughly 50% to 60% of…

Are you a junk food lover? Do you often wonder how long it takes for your body to digest those…

Do you ever wake up feeling bloated and uncomfortable, wishing for a flatter stomach? You’re not alone! Bloating can be…