Browsing: Diet

Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…

Written by Stephi LaReine — Liverpool Lifestyle Creator ADHD doesn’t just live in the brain. For women, it runs through…

With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…

In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…

CNN  —  Now that the Fall-Winter 2023 catwalks have been disassembled, it’s clear one trend was more pervasive than any…

Curry leaves, known as Kadi Patta in India, are not just a flavorful addition to South Asian dishes—they’re also packed…

The Autoimmune Protocol (AIP) diet is a specialized elimination diet designed to help individuals with autoimmune diseases identify foods that…