Browsing: Fitness

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

Walk into any gym and you will see it. The fittest person in the room often draws attention. Defined muscles,…

Sharing a quick, easy and super delicious ceviche recipe where you actually cook the shrimp but preserve the perfect texture.…

Quitting alcohol may not be the hardest thing a person does, but it will not be the easiest either.…

In today’s fast-paced world, losing weight quickly and effectively is a common goal for many people. However, fad diets and…

Published by BionicOldGuy I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in…

Sharing a lil recap of what we’ve been up to lately. Hi friends! How are you? I hope that you’re…

Modern surgery no longer focuses only on fixing a specific medical problem. It also considers how the body responds,…

Me, Bill, and Tommie. What’s Cool About This (Apart from the handsome subjects) is it is AI-assisted. Bill took Tommie’s…

Sharing a roundup of things I’m loving from Oliveda. If you’d like to try it out, you can shop my…