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    Home»Fitness»6.4 Friday Faves – The Fitnessista
    Fitness

    6.4 Friday Faves – The Fitnessista

    Decapitalist NewsBy Decapitalist NewsJune 6, 2026014 Mins Read
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    6.4 Friday Faves – The Fitnessista
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    Hiiii! Happy Friday! What do you have going on this weekend?

    We’re back from an INCREDIBLE trip to Korea and Japan. I have so much to tell you guys that I’m splitting it into multiple posts that will start on Monday. If you have any questions or anything I can answer in these, please let me know! I’ll share all of the details on what we did, what we ate, where we stayed, my Korean head spa treatment (glorious), Kyoto and why it’s so magical, eating mostly gf in all of these places, Tokyo DisneySea, ALL the things. The nutshell version is that it was one of our best trips ever and not to be annoying, but it absolutely changed my life. Please send me recovery vibes as I return to everyday living lol.

    A little bonus is that we had a 12 hours layover in Honolulu on the way home.

    We checked into a hotel for a day stay and a nap, then headed immediately to the beach for a walk,

    to get snacks (malasadas, masubi, and acai bowls),

    and to browse around the shops before heading back to the airport. It softened the blow of returning to the US just a little.

    I’d love to hear what you have going on this weekend! It’s back to *normal* around here with a Sculpt Society workout this afternoon, dinner and the pool with friends, taking Liv and her friends to the mall, and lots of summer fun.

    It’s time for the weekly Friday Faves roundup! This is where I share some of my favorite finds from the week and around the web. I always love hearing about your faves, too, so please shout out something you’re loving in the comments section below.

    6.4 Friday Faves

    Fashion, beauty, random:

    Loving this Nopalera body scrub. It has clean incredients including prickly pear fruit and real sugar, it smells amazing (if you haven’t experienced prickly pear, I think it’s kind of like hibiscus) and they kindly offered a discount code to share with ya. Use the code GINAH10 here.

    I came back with some great skincare and hair products and rounded up everything I could find online here.

    Still loving these jean shorts. I’ve worn them so many times! They’re true to size, not too long, not too short, and the perfect wash. I also washed and dried them and they didn’t shrink.

    There are so many things I’ve added to my list from Tuckernuck lately including this dress, this dress, this top, these shorts, and these shoes.

    Read, watch, listen:

    Remarkably Bright Creatures on Netflix. Don’t be mad but I was kind of turned off from reading the book because it’s narrated by an octopus. I just wasn’t intrigued at all, but when I saw the movie pop up, I decided to give it a whirl while walking on the walking pad because I adore Sally Field. I was so into it, I finished it later that evening. Highly recommend.

    A great podcast episode about various breast screening options. You can read about my experience with thermography here.

    What books have you begged friends to read?

    Fitness, health, and good eats:

    A huge recognition and honor in our EquiLife community. Being an IHP is one of my favorite things that I do and I feel so grateful to be able to share our life-changing tests, protocols, and products with my clients.

    Stay tuned for a giveaway next week featuring some of my favorite wellness goodies!

    I’ve been on the lookout for this ice cream and it did not let me down.

    ALL the muscat things. We brought home quite a few snacks but I wish we would have grabbed even more 😉

    Homemade hamburger helper.

    This propolis spray. I had it in my carryon to take during our multiple flights (PHX > SFO, SFO > ICN, ICN > HND, HND > HNL, HNL > PHX. WHEW)

    Thank you so much for stopping by the blog today! Have an amazing weekend and I’ll see ya soon!

    xoxo

    Gina

    Success! Check your email for a free 30-day meal and fitness cheat sheet



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